Experience Myofascial Release Therapy in Dunedin and Wanaka
Myofascial Release Massage
Myofascial release massage is a therapeutic technique that focuses on stretching superficial fascia, the connective tissue that makes up the framework of our muscles, organs and just about everything else in our body.
By applying gentle sustained pressure to specific areas of the body, myofascial release massage can help reduce pain and discomfort, improve mobility, and increase circulation and lymph fluid flow. It can be an effective treatment for a variety of conditions, including chronic pain, fibromyalgia, and sports injuries. It’s also a great treatment for those that don’t want the pain that can be involved with deeper tissue work.
At our massage clinic, myofascial release massage will always be tailored to your body, and can be a powerful tool in helping you feel your best. Book an appointment today to experience the benefits of this therapeutic technique.