Managing Director of TMM, Theo co-founded TMM 10 years ago, he is the Lead Massage Therapist for the Highlanders & Otago Rugby, & loves helping people of all walks of life in Dunedin and Wānaka.
Theo’s Toolkit Includes: Massage Therapy, Dry-Needling, Deep Tissue, Sports Massage, IASTM, Myofascial Release, Kinesio-Taping, Cupping, Stretch & Exercise Coaching.
Theo’s Special Interests:
Theo loves resolving hard to fix niggles & chronic pain; he combines his knowledge in anatomy & biomechanics with his hands-on skillset to improve posture, movement patterns and pain
Helping people of all lifestyles to get the most out of their body by improving; movement efficiency, blood/ lymph/ interstitial fluid flow, & relaxing hypertonic muscles
Helping athletes of all levels to recover faster so that they can reduce injury risk & increase workload
Theo has 10 years & over 10,000 hours of clinical hands-on experience.
Theo has completed further training in Dry Needling, Kinesiology Taping, Sports Nutrition, & Myofascial Release.
Outside of work, Theo loves living in Dunedin and Wanaka with his partner and making the most of the outdoors. His passions are surfing, skiing, mountaineering, running, gym, health and traveling.
Whether your a professional athlete, sore from sitting at a desk, suffering from a hard to resolve chronic injury, or somewhere in between, Theo & the team have designed The Muscle Mechanics to get you moving & feeling better, long term.