TMM’s Sports Massage/ Deep Tissue/ Remedial Massage treatments are suitable for people of all ages and lifestyles wanting to take the best care of their body (athletes, non-athletes, injury recovery, training recovery, aches, pains, tension, postural rehab, maintenance, sporting event prep etc).
Your expert therapist will assess your symptoms and condition, then tailor the treatment to meet your specific needs and preferences (you can choose a more gentle, or a stronger treatment).
We will utilise the Manual Therapy methods that suit your body best (sports massage, deep tissue massage, remedial massage, dry-needling, k-taping, cupping, IASTM). We may also incorporate some stretch and exercise coaching, if that will provide the best outcome for you.